Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

A gastroenterologist highlights three everyday foods for liver health: broccoli, beets, and artichokes. Broccoli aids ...

The American College of Sports Medicine released its 2025 Fitness Index, ranking the 100 largest U.S. cities based on how ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Another famous burger, the Burger King Whopper, also contains questionable ingredients. Mono- and Diglycerides: “Emulsifiers ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Are you a vegetarian or a vegan on the hunt for protein rich foods? Look no further. From lentils, legumes, seeds, nuts and ...

Whether you're entirely plant-based or just tend to lean vegan, the GoMacro MacroBar Double Chocolate + Peanut Butter Chips ...

The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on ...

The health food aisle is packed with products that seem virtuous but are often ultra-processed, overly sweet, and completely out of sync with what the human body actually needs.

The White House is portraying Friday's launch of President Donald Trump's new tariffs regime as a testament to his ...

Some of your options this weekend include yoga overlooking the Jupiter Lighthouse, live music in Boynton Beach, classic movie at the Norton and more.