If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...

But loading up on good-for-you food doesn’t have to make all your money disappear. We polled four nutritionists on what items contain the most nutritional bang for your buck. Here are the 25 ...

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet included foods like cauliflower, apples, sweet potatoes, and tofu ...