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The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
Discover three breakfast options endorsed by a gastroenterologist to help reduce bloating and improve digestive health. Start ...
A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...
The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat ...
Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...
The 34-year-old rapper is the latest celebrity in line to partner with the specialized grocery store to launch a blended ...
Yogurt or curd is often seen as a healthy food loaded with probiotics, calcium, and protein. But one question keeps popping ...
Danone North America, a leading purpose-driven food and beverage company and one of the world's largest Certified B ...
Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...
Gut cancer cases are rising in India due to lifestyle and diet. Red meat, lack of exercise, and alcohol increase the risk.