Probiotics can help your gut and boost immunity, but most people don’t really need supplements. Eating natural probiotic foods usually helps fix your gut health.

A well-balanced gut microbiome can enhance nutrient absorption, reduce inflammation, and protect against harmful pathogens.

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, plus the ones you can ...

The Biotechnology Center (BTC) of the Biotechnology and Nuclear Agriculture Research Institute (BNARI), under the Ghana ...

Popular weight loss drugs promise to slim waistlines and improve our general health, but they also come with some unpleasant ...

"Ozempic face" is another commonly reported consequences of using these popular weight loss drugs. This is a sunken or ...

Many participants in employer-sponsored retirement plans, when provided the option, question whether they should make ...

Let me guess — you stumbled across an ad promising glowing skin, more energy, and weight loss from some ancient blend of ...

The global Zero Sugar Beverages Market reached a value of USD 4,345.6 million in 2025, and is forecasted to grow at a CAGR of ...

For many, bread is a breakfast staple, but wellness expert Dr Mickey Mehta has raised concerns about its potential effects on ...