A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets of the year. But what exactly is the Dr. Gundry diet—and what do ...

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...

What three foods did Gundry eliminate from his diet? While he offers a list of foods to avoid on a lectin-free diet, three “superfoods” are on his “always avoid” list.

“The lectin-free diet takes out high lectin foods like grains, quinoa, legumes, and nightshade vegetables like tomatoes, peppers, and eggplant,” says registered dietitian Amy Goodson.

The keto and carnivore twist on a lectin-free diet A keto diet rules out many high-lectin plants like wheat and potato, while a meat-only carnivore diet rules out all lectins.

An annual report by an environmental advocacy group reveals the fruits and vegetables that contain the most pesticides and a list of the least.

When you salt food — before, during and after cooking — can matter even more than how much you add.

Which Fruits and Vegetables Can You Freeze? We’ve created a list of fruits and vegetables that freeze well, along with some simple directions.

Dr. Steven Gundry first coined the term “lectin-free diet.” He is a former heart surgeon who now promotes alternative diets and supplements. Advocates claim that excluding foods high in ...

Dr. Gundry shares his top tips for a healthier holiday feast in his helpful Eat THIS Not THAT video! From choosing clean turkey to swapping out mashed potatoes, green bean casserole, cranberry ...