Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

The Texas Senate passed a bill restricting SNAP benefits from buying junk food like soda and candy. It now heads to the House ...

Keeping your blood sugar levels in check is crucial to ward off diabetes, maintain steady energy, and curb those pesky ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

Time is ticking by and I’ve survived the back to work transition. Atticus is peeking out at me from a frame on my desk, I get ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

Keishia Deverney has spent three decades taking care of people as a registered nurse. After the death of her son, Devin ...

About 600 people came out for food, fun and education during the annual South Dakota School of Mines Cultural Expo on ...

Scenes from the All Nations St. Patrick's Day Parade on Saturday, March 15, 2025 in downtown Rapid City. The sun is trying to ...