Of course, there are several benefits to strength training, and even 20 minutes a couple of times a week is better than ...

“Bullying would be an understatement” to describe what the soldier endured before his death, a friend alleged.

Lots of health-related activities will be going on in the area. Take a fitness class, learn about food safety, attend a ...

Many commenters related to her example, taking the opportunity to share their own opinions about group fitness callouts. "The ...

The second largest Crunch franchisee is harnessing the power of the brand and making its own intensive membership push as it ...

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

Some friends had already bought a vacation home together on nearby Whidbey Island, and they liked the sense of community there. That house, with a single bathroom used by eight people, wasn’t designed ...

Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness professionals for advice and thrown in some personal remarks based on our extensive ...

(KFVS) - A group of Heartland moms find community through their fitness goals ... “It was so cool to be in a room with like-minded people. Just walking in there, the adrenaline rush and ...

By Leela Stockley, Bangor Daily News Staff The body of a hiker who had not been seen since Sunday has been located on ...

JG Inside a dark room off Walnut Street in RiNo ... host Timothée Chalamet played the instructor of a bungee fitness class who leads a group of energetic women in a vigorous round of dangling and ...