As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

Every mom deserves her own volcano, waterfall, and luxury resort. At least for a few days. Also, making it happen shouldn’t ...

What if the key to unlocking productivity, loyalty, and creativity wasn’t in the boardroom — but in the gym? As a former ...

Jennifer Aniston partnered with Pvolve to launch her own curation of tools—the Sculpt Anywhere Travel Bundle. Here, Aniston ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

Sleeping with bright lights on can negatively impact blood sugar levels and cardiometabolic health, as found in a 2022 study.

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

An Accrington training provider has opened a new "well-being" room for staff. North Lancs Training Group CIC (NLTG) has transformed a room at its old bakery centre in the town into a space for ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy equipment.

The Atlantic's editor-in-chief was mistakenly added to a government Signal group chat discussing war plans. Meme-makers could not leave that alone. CNET editor Gael Fashingbauer Cooper ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

The White House on Tuesday sought to downplay the significance of a journalist being added to a group chat of administration officials discussing plans for attacks against Houthi rebels in Yemen.