New pilates, yoga studio makes Colorado debut in LoHi
FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...
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Radisson announces hotel openings and revamps in Spain and Portugal
Radisson Hotel Group (RHG) has revealed plans to open new hotels and carry out refurbishment and repositioning projects in ...
Homes, retail, restaurants and gym coming to Boca's former Office Depot headquarters
A mixed-use project will bring rental units, retail, restaurants and a fitness and wellness facility to the former Office Depot global headquarters.
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
Kettlebell swings are one of the best full-body exercises. Here’s the right way to do them
The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...
Hispanic House Republicans send warning shot on budget resolution
A group of eight House Republicans in the Congressional Hispanic Conference sent a warning shot to Speaker Mike Johnson (R-La ...
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Radisson Hotel Group Expands Footprint in Vietnam
Radisson Hotel Group continues to expand in Vietnam with the signing of the Radisson Blu Hotel, Ha Long Bay. | The group has ...
Elevating Sports Facilities: Kodiak Sports Redefines Rubber Fitness Flooring Standards
The latest advancements in rubber fitness flooring continue to enhance sports facilities, providing durable and ...
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KeyFitness Hawaii’s FitTruk Rolls Into Communities, Offering Group Fitness and Personal Training On-the-Go
KeyFitness Hawaii’s FitTruk is the state’s first transforming mobile fitness truck, specializing in group fitness and ...
A 15-Minute Wall Pilates Workout
Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...
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Build a Better Butt: The 7 Best Trainer-Approved Glute Exercises
Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.
Rafter Apartments in northeast Minneapolis sold by Mortenson, Excelsior Group
The Rafter Apartments, a 26-story rental tower developed in northeast Minneapolis by M.A. Mortenson Co. and the Excelsior Group, has been sold to an Idaho-base real estate company.