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BLK BOX wins at the UK Dealmakers Awards 2025
We’re proud to share that BLK BOX has been named Management Team of the Year at the Insider Media UK Dealmakers Awards 2025!
The Gym Group applies for new budget 24-hour gym at former Carpetright in Kingstanding Retail Park Tunbridge Wells
Plans have been submitted for a new 24-hour gym in a disused unit at a town retail park. The Gym Group has submitted a ...
New pilates, yoga studio makes Colorado debut in LoHi
FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...
Homes, retail, restaurants and gym coming to Boca's former Office Depot headquarters
A mixed-use project will bring rental units, retail, restaurants and a fitness and wellness facility to the former Office Depot global headquarters.
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
How high-end City offices smashed through the £100 sq ft ceiling
Fierce competition for a scarce supply of top flight buildings has allowed landlords to jack up rents. Average City prime rents have risen almost a third from just before the Covid pandemic, hitting ...
Kettlebell swings are one of the best full-body exercises. Here’s the right way to do them
The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...