Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

LeBron James returned from a 2-week injury absence Saturday night, looking rested and ready to lead Lakers down the stretch ...

Los Angeles Lakers star LeBron James admitted he felt a little rusty is his first game action after returning from a groin ...

LeBron James slipped behind defenders, leapt and stabbed the ball with his fingertips just before the final buzzer, leading ...

Jalen Brunson (right ankle sprain) and Miles McBride (left groin contusion) remain sidelined, leaving a massive playmaking ...

“It stretches the glutes as well as the groin muscles, which can be a contributor to tight hips,” he says. 1. Stand with your feet slightly wider than hip-width distance apart. 2. Shift your ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

James missed 17 games with a groin injury his first season with the ... And I came back here and did a couple of stretches and a couple of things that ultimately knew that I was probably going ...

LeBron James said he didn't have "much concern" about his groin injury, but the Lakers will be without him for a while.