Loss is quite present in many of our lives. So, how do we navigate this turbulent terrain? My Story... The post 3 Ways ...

Often, the pain of loss can feel confusing, painful, and overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.

Related: 75 Healing Quotes To Help You Through Loss, Trauma and Grief Dr. Crain says anger often—but doesn't always—comes once the initial shock of a loss wears off. Who or what might you be ...

Some incorporate worksheets ... facilitator has personal experience with loss, allowing them to contribute to the group’s shared understanding of grief in a way that blends both guidance ...

Grieving the loss of a loved one is a painful but normal part of the human experience. While many often cite Elisabeth Kübler-Ross’ Five Stages of Grief as one common way to understand the process ...

ARC Seattle's Kelly Koopmans shares her very personal journey of loss and grief after the death of her husband, Michael, last year. Loss and grief aren't things we often openly talk about ...

More than 2 million Hongkongers show signs of PTSD Since the loss is unresolved, the grief, too, remains ongoing. “[Sufferers] can’t admit they’ve lost someone because they don’t have any ...