Can you put protein powder in your coffee? We investigated the protein coffee trend that lifestyle gurus swear by and tried it for ourselves ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

These 8 healthy snacks are affordable, delicious, and even approved by nutritionists—without blowing your grocery budget.

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

The ready-to-drink (RTD) market keeps reaching new heights. The global market size was valued at $766.6 billion in 2024 and ...

US food tech startup Perfect Day has been hit with a false marketing lawsuit for its FDA-approved, animal-free dairy whey ...

Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann ...

Dairy giant Bel Group will supply its whey waste to food tech startup Standing Ovation for the production of ...