Alternative supplements and functional foods are gaining huge popularity, with almost one in two adults prioritising Vitamin ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches whey for CO2.

I love finding new ways to get protein; this Orange Creamsicle Protein Shake Recipe is the perfect treat for this warmer ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Paring it with white chocolate helps to mellow the earthy flavour, so even if you aren’t a fan, this decadent bar is a great ...

Can you put protein powder in your coffee? We investigated the protein coffee trend that lifestyle gurus swear by and tried it for ourselves ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Recent studies found that hemp seeds are nutrient-dense and high in proteins, positioning them as a serious contender in the ...

Protein Works' "All In" A.I. Greens is a superfood greens powder packed full of nutrients to make you feel great and it's ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...