Want a healthier start to your day? Soaked moong dal (green gram) might just be the breakfast game-changer you need. Light on ...

As people become more health-conscious and eco-aware, oats have emerged as a breakfast favorite. Packed with fiber, protein, vitamins, and antioxidants, oats support heart health, regulate blood sugar ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

A hand blender can help you make delicious vegetarian recipes in a jiffy. It can help you avoid the mess and cut down the ...

Supercharge your diet this summer with these 8 protein-rich foods and drinks. They help keep you cool and fresh.

Load the chilla with 50g of crumbled paneer and pair it with a bowl of plain curd. 2 chillas = 12g 50g paneer = 9g 100g curd = 5g Total: 26g protein A simple batter of soaked yellow moong ...

When it comes to comforting and flavourful breakfast options, moong dal chilla is one of the few options that pop into the head. While the dish causes bloating and gas, you can simply soak moong dal ...

Yellow moong dal chaat A chaat made out of yellow moong dal is not only filling but also rich in protein and manages glucose uptake 3. Green moong dal idli If you love South Indian cuisine, a green ...

Made with a variety of flours, dals, and vegetables, chillas are quick to prepare, highly nutritious, and easily customisable ...

Here are 8 healthy Indian food choices that not only taste great but also help in weight reduction. 1. Moong Dal Soup Moong dal is rich in protein and fibre, which helps curb hunger, regulate ...