Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a ...

Start the day smarter. Get all the news you need in your inbox each morning. Like regular yogurt, Greek yogurt is made from cow's milk that's been cultured and fermented. But unlike regular yogurt ...

It typically has twice as much protein (around 15 g) as regular yogurt, says Carrie Lam, MD, with the Lam Clinic of Integrative Medicine in Tustin, California. However, Greek yogurt is lower in ...

What is Greek Yogurt? Greek yogurt, also known as strained yogurt or yogurt cheese, undergoes a similar fermentation process to regular yogurt. However, it is strained multiple times to remove ...

State officials say the project represents the nation's largest investment ever in a natural food production facility.