Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

This might not be your go-to item to have on toast but it could be a tasty addition to your standard midweek breakfast.

Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...

"During the last recession I was vegetarian (which saved some money) and stretched out meals with lots of rice and pasta.

One 6 oz container of Yoplait Original French Vanilla contains 19 g of sugar, which includes 14 g of added sugar. That’s ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

For those following a special diet or are just sick of regular old bread, this hack will bring a new zest to any average BLT, ...