Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Trader Joe's frozen vegetable fried rice makes a great base for easy lunches ... frozen berries and mango chunks at Trader Joe's. Greek yogurt is a versatile staple. Trader Joe's plain Greek ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

Recreate the flavors of your favorite halal cart meal with marinated spicy crispy-tender chicken served over turmeric rice ...

Greek yogurt with nuts and berries offers protein ... while grilled chicken with rice and steamed veggies helps replenish muscles and stabilise energy. Brown rice, salmon, and spinach salad ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...