In this reviews roundup, we chomp into Kencko Fruit Snaps, pi00a frozen pizza and Forager Project’s new plain Greek-style ...

Enter protein yogurt: a simple, two-ingredient blend of basic Greek yogurt and vanilla-flavored protein powder that yields a ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

One 6 oz container of Yoplait Original French Vanilla contains 19 g of sugar, which includes 14 g of added sugar. That’s ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...

Today, grocery aisles overflow with Greek, Icelandic ... you’ll find this seal near a yogurt’s ingredients list. However, she adds that the Live & Active Cultures seal is voluntary, so ...

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Fact checked by Nick Blackmer Yogurt is one of the healthiest snacks out there—if you choose the right one. Packed with ...

Mike Karipidis brought an authentic taste of his homeland to East Rochester when he opened El Greco by Mike, a Greek restaurant and wine bar, in October 2024. Karipidis grew up in Thessaloniki, a port ...