Greek yogurt is a great addition in many baked goods. But what if you don't have any? These ingredients work well as ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

I'm a mom of four, and some of the best things I get at Aldi to save money on my weekly grocery trips are bags of frozen ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

That includes looking at labels and ruling out the products with lots of numbers — which represent the chemical additives — in the ingredients list. “Or you can just buy plain Greek yogurt and just ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

To find the best banana bread recipe on the internet, we tested four popular recipes that use different ingredients and ...

Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding the extra kilos. With numerous weight loss trends floating on the ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...