Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

I'm a mom of four, and some of the best things I get at Aldi to save money on my weekly grocery trips are bags of frozen ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

That includes looking at labels and ruling out the products with lots of numbers — which represent the chemical additives — in the ingredients list. “Or you can just buy plain Greek yogurt and just ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Why do plastic bags look and feel so different to plastic containers, such as soft drink bottles or yogurt tubs? The ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...