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To throw this breakfast together in no time, simply slice a banana over a bowl of yogurt and top with nuts of your choice.
June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...
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A morning smoothie with low-FODMAP fruits (like berries or pineapple), greens, and unsweetened almond milk can be light yet ...
If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.
Overnight oats just got way better. The breakfast dish is already packed with nutrients and fiber, so adding in some Greek yogurt makes it even healthier. Ditkoff's go-to recipe includes oats ...
High-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep easy vegetarian or vegan high-protein options: a Greek yogurt parfait ...
Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...
I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook. Sometimes, I reheat parts of my dinner leftovers for breakfast to hit my protein goals. As a busy ...
On the other hand, by adding sweeteners like honey or fruit, Greek yogurt can be eaten as a sweet dessert or convenient breakfast. Here are some ideas for adding Greek yogurt to your diet ...
Many patients in my gastroenterology clinic report eating the same breakfast almost every day for years. Try making a few simple swaps: Rolled overnight oats in plain Greek yogurt with fresh fruit ...
The cherries help sweeten the smoothie and add a fruity flavor. In this quick high-protein breakfast, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.