Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

As a parent, I know how important a daily vitamin is for my kiddo - especially since her foods of choice are hot dogs and ice ...

Discover 9 nutritionist-approved healthy snacks that fuel busy days without sacrificing nutrition or taste. Quick prep ideas ...

The flavor gates are open wide and beckoning. While classic flavors like vanilla, chocolate, strawberry, and coffee will ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

WEETABIX has quietly discontinued a breakfast favourite leaving shoppers scratching their heads. Alpen cereal bars have now permanently disappeared from supermarket shelves. The snack, usually ...

The popularity of cottage cheese recipes, protein powders, and even Khloé Kardashian's popcorn launch prove a shift toward a ...

Developed over three years and tested with 25 protein sources, the new yogurt delivers a great source of plant-based protein.