A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Experts say the right diet may offer the same effects as Ozempic by curbing hunger and promoting steady weight loss.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 34 grams of fiber to support satiety. This plan limits ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Greek Prime Minister Kyriakos Mitsotakis emphasized the importance of halting hostilities to facilitate humanitarian aid. The reconstruction plan was discussed during Mitsotakis's meeting with ...

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Greece and Egypt have reaffirmed their commitment to a proposed undersea electricity connection designed to transport renewable energy from North Africa to Europe. Greek Prime Minister Kyriakos ...

Egypt's President Abdel Fattah al-Sisi visits Greece to sign cooperation agreements 33,623 people played the daily Crossword recently. Can you solve it faster than others?33,623 people played the ...

ATHENS, May 7 - Greece backs an Arab plan for the reconstruction of Gaza once a ceasefire is achieved, Prime Minister Kyriakos Mitsotakis said on Wednesday. "The first priority is for hostilities ...