The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians ...

Picture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...

Boomers definitely have flipped the script on aging, but sometimes with avoidance and denial rather than trying to prevent ...

Ana Feleo recently went viral for losing a whopping 72lbs. In this exclusive, the actress and Sparkle trainer shares with GMA ...

Sports outlaw doping for hardly illogical reasons. First, the laws of many countries regulate the prescription, possession ...

There’s just something special about food that makes you think of Grandma. More than just eating, it feels warm, like a hug.

The Candida diet aims to reduce infection or overgrowth of Candida yeast. Learn what to eat and avoid, meal plan, and tips.

Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

Fuel your fitness journey the right way! Discover expert-approved pre- and post-workout meals that boost performance aid recovery and help you reach your goals faster ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...