Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...

That’s where vegan protein powder comes in. The best ones deliver a solid dose of protein with a good balance of essential ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

A new course during the spring semester showed how bugs can be used as an environmentally friendly, healthy source of protein ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...

When you think of freezer foods, ice cream, chips, chicken nuggets and ready-made pizzas probably come to mind. While ...

From what to eat with hummus, to the sweet treat to add to yoghurt, here’s how to boost the health impact of your meals ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

From exercising more to focusing on dal as the main source of protein, know the weight loss mistakes you are making.