One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

The researchers studied 1,641 bars in total and classified 18 bars (one per cent) as 'not protein source', 295 bars (18 per ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

A new course during the spring semester showed how bugs can be used as an environmentally friendly, healthy source of protein ...

Egg whites consist almost entirely of protein. Consuming whole eggs daily provides additional benefits from a variety of ...

Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...

Some foods that you typically think of as being high in carbs are also rich in protein. Aim for 20 to 30 grams of protein at ...

When you think of freezer foods, ice cream, chips, chicken nuggets and ready-made pizzas probably come to mind. While ...

You can certainly have 1-2 eggs during the summer, as they are a good source of protein, vitamins, and minerals. They also help maintain energy levels in the body. However, according to doctors, it is ...

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey and vegetarian ...