Every meaningful letter begins with clear intention. Before writing, reflect on what you hope to accomplish. Are you sharing important news, expressing gratitude, or simply nurturing a connection?

A gratitude journal is good for your mental health, but according to Adam Grant, a contribution journal is even better.

THEIR FRIENDS, THEIR CAR, THEIR DOG. AND WHILE THERE’S NO ONE WAY TO PRACTICE GRATITUDE, TURNS OUT THERE IS A WRONG WAY TO ME. FOR INSTANCE, WRITING GRATITUDE LETTERS. I WRITE TO A YEAR AND EARN ...

My best friend. My job. My spouse ... The best way to do this is by writing “gratitude letters” or keeping journals. In a study of 300 adults attending therapy, one group wrote a letter ...

In a letter posted on the film’s official Instagram page, Coogler revealed that his heart is “bursting” with “eternal gratitude ... and talked and made a friend. Who changed their ...

A letter writer is noticing they’re not receiving acknowledgment letters after sending out thoughtful condolence notes.

Not only can it make us feel happier—as demonstrated in the 2005 gratitude letter study—it can also ... your family and friends, or your job—but what about the smaller things you don ...

My friend Gail and I visit Cantigny Park in ... In reading all the “gratitude” letters to the editor over the Thanksgiving holiday, I began drifting into simple wonderment about America.

Do you get frustrated when things don’t go your way? The car won’t start, your friend won’t answer your cell call, the gas station is closed, etc. Taking many expectations for granted ...

On Nov. 10, local Marines and friends celebrated the Marine Corps’ 248th Birthday. Hosted by Route 6 Cafe and owner Ollie Holdstock, events included the traditional reading of the Commandant’s message ...