Here’s the perfect way to get your greens if you’re a chocolate lover like I am. This chocolate banana superfood smoothie with almond milk, blueberries, and spinach is full of good-for-you ...

Freel free to double or triple the recipe, depending on how many you ... You might also like... Blueberry Grapefruit Smoothie: Healthy and Delicious Triple Berry Smoothie Bowl Dark Chocolate ...

Star fruit, commonly referred to as carambola, is a tropical fruit that promises a unique sweet-tangy combination ...

One cup of green tea can contain anywhere between 50 and 100 milligrams (mg) of catechins depending on how it's grown, ...

A new independent distribution and brand-building company, Chimera Brand Development Ltd has launched in the UK drinks sector ...

The pink grapefruit sour is a cocktail brimming with citrusy goodness! If you’re in the mood for something that’s sharp, smooth, and just the right kind of fancy, the Pink Grapefruit Sour is ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater ...

Take one boiled small beetroot, 12-16 blackberries, 5-6 strawberries, 10-12 gooseberries, 12-16 blueberries, and 8-10 walnuts.

This recipe is taken from Prachi’s official Instagram handle, @soulfulswaad. However, it is always advisable to consult a dietitian for personalised suggestions.

Say goodbye to sweat and shine with the best face wash for summer. Explore these top picks of 2025 for clear and glowing skin ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.