Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of flavors, and the health benefits can’t ...

#YUM Not to knock green smoothies…but how delicious does this pretty pink one look? Blend your own with grapefruit, coconut water, frozen strawberries, and frozen raspberries. Are you O-B-S-E-S ...

Smoothies can also work as fast ... since the antioxidants are washed away when the beans are decaffeinated. Grapefruit, a citrus superfood, will give you plenty of vitamin C (which is a powerful ...

Breakfast is your opportunity to set the tone for the day, and this vibrant metabolism-boosting smoothie does just that. It's full of ginger, pineapple, Greek yogurt, and grapefruit—offering up ...

grapefruit can be a wonderful addition to salads, smoothies, or even simply enjoyed by itself. Widely regarded as a superfood, grapefruit’s health benefits are backed by science. Evidence ...

It’s a double banger smoothie because it has two main benefits. It could help you lose weight and reduce your stress. Grapefruit and coconut oil both help with weight loss, while the kale ...

Think blackberries, strawberries, raspberries, blueberries, avocado, or grapefruit. A balance of high- and low-sugar fruits usually yields the best result. (This chocolate-avocado-banana smoothie ...