Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Grapefruit can affect the functioning of many different medications,” Emily Van Eck, MS, RDN, an Austin-based dietitian ...

A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

Looks like it's time for a Dunkin' run, because the chain just added even more goodies to their spring menu! The first part ...

Research often shows that the Mediterranean diet has positive effects on health, and many meal delivery services offer dedicated Mediterranean menus, helping people eat nutritionally balanced ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

While you very well might drop the weight you want on the Military diet—as much as 10 pounds in a week, according to its totally weird website—there are too many big question ...

The Red Sox have already tied the Yankees today, while the Astros are also playing a late game, so the Jays have an opportunity to either extend or maintain their half game lead in the Grapefruit ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

This bubbly cocktail—which pairs the bittersweet flavor of grapefruit with sparkling sake and botanical gin—is best when served very cold. Keep your gin, sake, and sparkling water in the ...

Of course, losing weight wasn’t quite as simple as that makes it sound. Hashemi had to power through the fad diet tsunami of the early aughts and accept the fact that results never come right away.

"These popular products can be helpful if you’re using them as a supplement to a healthy diet, but not as meal replacements," she explained. "Many are not nutritionally balanced, and some are ...