Pearl millet and tigernut, both widely cultivated in the north, are rich in essential nutrients. Tigernut, in particular, has ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Rice feeds more than half of the world’s population. Climate change is loading the beloved grain with arsenic, creating a ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Rice feeds more than half of the world’s population. Climate change is loading the beloved grain with arsenic, creating a ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Do you care about keeping stinky food scraps out of landfills, but not about creating compost? For lazy environmentalists like me who want to reduce their own household waste without assigning ...