Whole grains are healthier than refined grains Foods including cereal, bread, pasta, and rice are all examples of grains. But not all versions of these products are considered a whole grain.

The fear of carbohydrates, and particularly grains, is still going strong, with many people believing that eating foods like bread ... So what are some examples of whole grains?

It may sound like weird science, but "energy density" is nothing more than the calories in a portion of food. Fruits, vegetables, legumes, and cooked grains are examples of low-energy-density ...

Canada-based Sunrise Foods International has plans to open a new grain terminal in the Alabo Street Wharf by the summer but residents who live near it say it will harm the community. The ...