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What Are High-Cholesterol Foods? High-cholesterol foods ... whole grains, beans, and good fats can help lower what’s sometimes called “bad cholesterol.” You may hear your doctor call it ...
“Somehow, we decided that some foods are good and some are bad, and that if we eat them, then our behaviors — and even we as people — are good or bad,” says Jillian Lampert, PhD ...
talking about food for its function in our bodies, and not attaching moral values (such as "good" or "bad") to the foods we eat. Indeed, the curriculum overhaul warns teachers against using these ...
It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers, carrots, onions, eggs, walnuts.
A growing body of research suggests we learn to say 'yes' to the foods we've been taught to say 'no' to. NY Post photo composite Fear not. Many foods we assume to be bad for us — including ...
Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health. Reviewed by Dietitian Kelly Plowe, M.S., RD "Key Takeaways" Dietitians love these ...