Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Bethany: Our mission at Dinner at a Movie is to seek out theaters that offer real food, and we must say ... This is not a good thing. Moira: This CAN BE a good thing. I love musicals!

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

That process allowed the food industry to convert liquid ... which can raise our “bad” cholesterol and lower our “good” cholesterol. The Dietary Guidelines and the American Heart ...

Worcestershire sauce has an impressively long shelf life, thanks to its salty, vinegar-rich recipe. But it’s not invincible.

Anjali Mukerjee explains that genetics, certain medical conditions and some medications can also raise LDL cholesterol or lower HDL cholesterol.

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may raise eyebrows.

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? Vogue ...