High temperatures can shift the balance of your gut microbiome, favouring bad bacteria and weakening the good. This increases ...

The red, tarty cranberry juice is the next superstar for your gut health. Doctor explains how it does wonder for gut ...

The award-winning Gut Wealth sachets – packed with digestion-friendly ingredients – are getting rave reviews for transforming ...

Craving sugar now and then is normal - but if it feels like a daily battle, your gut might be the real culprit. In today s ...

Studies have found that emulsifiers can alter the mix of bacteria in the gut, known as the microbiome or microbiota; damage ...

Beyond its digestive functions, the microbiota plays a role in our metabolism, moods, and even our genes. Here’s how to ...

New research from the University of California, San Francisco (UCSF) has found that certain bacteria living in the human gut ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Everyone’s talking these days about the importance of the body’s natural biome and healthy bacteria. I know that gut bacteria ...

My girlfriend and I started to do butt play (her butt) about two months ago. It was a once-per-week thing, first with butt ...