Discover how to nurture your gut with delicious foods like almonds yoghurt and idlis On World Digestive Health Day an expert ...

Beyond its digestive functions, the microbiota plays a role in our metabolism, moods, and even our genes. Here’s how to ...

coli) bacteria in the gut during childhood ... in because they don’t adequately “feed” the good microbes that are beneficial for gut health. Other factors that may increase risk may be ...

Here we’ll explain why using alcohol-based mouthwash is the surprising habit that could be bad for gut ... is essential for gut health—it acts as food for “good” bacteria in the gut ...

both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. You can find probiotics in supplements and some foods, like yogurt. Doctors ...

New research shows how the gut microbiome influences immunity, DNA repair, and aging - making microbial balance key to ...

The researchers identified 135 gut microbe species that are ... fiber in our diet will support the growth of good bacteria—and crowd out the bad ones to significantly reduce the risk of illness.

The good news is that with spasms and contractions, the intestines will expel everything in the gut, including bad bacteria — but the damage may already be done. "When there's damage ...

Ann Patchanan – stock.adobe.com Good sleep, Tejada said ... “which feed bad bacteria and can increase gut inflammation, disrupting sleep.” A 2023 study found that eating a diet high in ...

But in the process of wiping out the “bad” bacteria, they can decimate the “good” ones, too. Fortunately, for most people, these effects on the gut microbiome are temporary, said Dr. Tien ...