Miller stated that Jokic can control and dominate a game like Marc Gasol and was very high on him. Host Chris Vernon then ...

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

NutritionistIf you were brought up on the 80s mantra of low-fat being the key to weight-loss, or are worried about your ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

Keep your cholesterol in check naturally! Cholesterol is a fatty substance in your blood—balance it with fiber-rich foods, ...

Flaxseeds have soluble and insoluble fiber, with soluble fiber being the prebiotic, acting as the food to fuel the gut ...

Drastically eliminating fats from our diet, without distinguishing the type, with the goal of losing weight is a mistake that can have serious consequences for our health. Summer is approaching (even ...

Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy ...

LDL/HDL is calculated by dividing your LDL cholesterol number by the HDL number. This gives a ratio of “bad” to “good” ...

Vitamin B12, magnesium and iron – all available in patch form – are typically too large or water-soluble to cross the skin in meaningful amounts. If nutrients need to be injected or taken in high oral ...

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.