These telltale signs indicate you've opened the door to an eating establishment that likely isn't up to snuff—and it's time ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The good news is that with attention and practice ... to turn to food to cope with added stress, but if unhealthy eating habits are left unchecked — and if they're not supplemented with other ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

In today’s busy world, sharing a meal as a family doesn’t happen without proper planning. However, the benefits of this ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

Medically reviewed by Robert Burakoff, MD Your gut is home to trillions of microorganisms that play a big role in digestion, ...