Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is often a blend of oils such as soybean, sunflower, and/or canola oils. Ve ...

The online argument over seed oils is getting heated (sorry) and it’s hard to separate fact from conjecture. So we asked the ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

In reality, some social media posts about seed oils causing inflammation and health issues are not fully backed up by published nutrition research. Seed oils, which include corn, soy, canola, sesame, ...

Seed oils contain polyunsaturated fatty acids, including omega-3 and omega-6. Polyunsaturated fats can lower bad cholesterol and ... never design the experiment good enough to really say, 'Oh ...

As with most things related to nutrition, the answer is nuanced.

As the Cleveland Clinic explains, “You’re most likely to consume seed oils when you’re eating something that’s already pretty bad for your ... professional is a good idea.

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

Seed oils, like canola, sunflower, soybean, corn, and safflower oil, contain healthy fats called polyunsaturated fats. These ...

“Omega 6 isn’t necessarily bad,” says Jason Ewoldt, a Mayo Clinic dietitian, “but omega-3s seem to be better.” Industrial processes remove some beneficial compounds in these oil ...