Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is often a blend of oils such as soybean, sunflower, and/or canola oils. Ve ...

In reality, some social media posts about seed oils causing inflammation and health issues are not fully backed up by published nutrition research. Seed oils, which include corn, soy, canola, sesame, ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

The online argument over seed oils is getting heated (sorry) and it’s hard to separate fact from conjecture. So we asked the ...

As the Cleveland Clinic explains, “You’re most likely to consume seed oils when you’re eating something that’s already pretty bad for your ... professional is a good idea.

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

Seed oils, like canola, sunflower, soybean, corn, and safflower oil, contain healthy fats called polyunsaturated fats. These ...