Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

It doesn't taste like a smore. It tastes like a Pop Tarts smores pastry. It's sweet, with a dense sugar feel despite zero ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

European dairy players and alternative counterparts have their work cut out in an ever-evolving market to meet consumer ...

Here's the skinny on eight budget-friendly brands of vanilla ice cream -- still the most popular flavor -- including one vegan option and the best overall.

Food Network star Ina Garten typically recommends cooking and baking with cow's milk, but if you need a non-dairy option, ...

Happy gut, happy life. Probiotics play a starring role in supporting gut health – so why not start with a feel-good drink you ...

Ever since ordering my first matcha frappuccino from Starbucks, complete with whipped cream and raspberry syrup it has become ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Patanjali's Gulab Sharbat is rapidly gaining popularity as a versatile and all-natural beverage. This delightful sharbat, ...

Häagen-Dazs’s coffee is my absolute favorite, while a cone of Van Leeuwen’s Earl Grey Tea is what I order when I’m out.