Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challe ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

“Honey is generally considered good for health when consumed in moderation,” Gough says. This is because it contains ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Holly Willoughby is celebrating her 44th birthday today and the former This Morning host has previously shared some of the ...