National Nutrition Week (NNW ... “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”- Buddha 4. “A vigorous five-mile walk will ...

And don’t forget that eating together is only partly about nutrition ... “Enough is as good as a feast.” And these quotes are worth pondering: “Train your body to crave healthy foods.” ...

I get really skinny, and I know it might sound like, 'Well, good for you.' But the body that people talk about is not me trying to stay slim, it's the one where I work hard to keep weight on me." ...

These gently crafted good afternoon quotes will add positivity to the lazy afternoon hours. Whether you want to wish a lovely ...

There has been a lot of focus in recent years on kids’ nutrition — the obesity epidemic, getting kids to move, changing the way they eat at school. That’s all good and helpful (we think and ...

Healthy Happy Kids is a program to teach children how good nutrition and an active lifestyle will help them lead healthier lives. For eight weeks, children in this program will learn what their bodies ...

So, even if a family is “getting enough to eat,” what they eat may be a recipe for poor nutrition. High-calorie, low-nutrient foods don’t meet the body’s needs for good fuel to focus ...