Migraine attacks can disrupt sleep to a great extent, creating a harmful cycle where poor sleep further exacerbates migraine ...

Also, it’s a good idea to talk with a doctor about OTC pain relievers or a prescription medication for migraine. With the right modifications and expert advice from a doctor, managing migraine ...

avoid screens at night, and create a relaxing bedtime routine. Your diet and hydration habits also play significant roles in managing migraines and promoting quality sleep. Some of the strategies ...