We all want as good sleep when spending the night under the stars, but we all know this isn’t entirely possible, especially ...

Say goodbye to sleepless nights! Know the benefits of massaging your head with a special oil to promote relaxation and deep ...

Jaw tension can cause shoulders to tense and draw upwards, says Kirby. This affects the sternocleidomastoid muscle, which is ...

Wondering "Why does beer give me a headache or migraine attack?" Learn about common triggers and how you can enjoy a beer ...

This year’s Amazon Big Spring Sale proves that worthwhile things don’t necessarily have to cost a fortune. In fact, they ...

Having a headache is one thing, but adding other symptoms on top of that like new vision changes, numbness, tingling, ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

My kids only paid attention when I yelled, but I didn't like that version of me. It took some work, but now I've found my ...

Quinton Aaron has been discharged from the hospital nearly one week after being admitted for type A influenza and walking pneumonia — and he credits the power of prayer and a dose of good magic with ...

For businesswoman Kirsty Taggart, alcohol was never a major part of her life, but like many, she enjoyed a glass or two at the weekends or ...

Brain surgery at age 11 sent her into menopause and hormonal weight gain. She loses 130 lbs with yoga, strength training, ...