Dr. Michael Breus, a clinical psychologist and sleep medicine expert, explains that sleep follows your core body temperature cycle. As your body temperature peaks at bedtime and then drops, it signals ...

Those most impacted by higher summer utility bills will be lower-income households, which often lack the resources to cover ...

Modern brick homes may have cavity wall insulation that does the job for you (although you can boost the thermal efficiency by adding insulating render too), but in older homes wi ...

A heat pump can efficiently heat and cool your home. However, you'll want to consider a few factors to see if a heat pump is right for you.

There are states that help residents get free insulation and improvements to help them save on their heating bills.

Many of the homes in the UK are poorly insulated and inefficient to heat, leading to high energy bills and a big carbon footprint. The most obvious reason to improve your home's efficiency is for an ...

Heat pumps are good for the world—and ... your energy needs, your insulation, and more. Air conditioning capacity is typically measured in British thermal units, or Btu. When you’re buying ...

You may have noticed signs stating that bridges freeze before roads when driving in the cold. However, if it is equally cold everywhere, why do bridges freeze before roads? There are numerous ...

Address these issues first before buying a heat pump. You may end up needing a smaller heat pump size!" You should also evaluate the existing insulation in your walls and roof. If you have small rooms ...

They also blow cooler air than furnaces and run almost constantly at a low level rather than blasting heat for short periods throughout the day. Good insulation and air sealing of your home and ...