Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

Beetroot Juice is rich in antioxidants and vitamins. It enhances the immune function and improves blood circulation. This ...

Depending on where you shop and in which aisle, you may have noticed the colorful packaging of “gut sodas” taking up shelf ...

If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion ...

Green smoothies—a mix of healthy green vegetables and fruits—are extremely helpful in maintaining your weight, providing ...

Berry smoothies are an excellent method to consume antioxidants from a variety of sources. Berries are high in flavonoids, ...

Discover four scientific-backed drinks that can significantly improve your liver health and overall well-being, including ...

The red, tarty cranberry juice is the next superstar for your gut health. Doctor explains how it does wonder for gut ...

Discover why functional drinks with probiotics, adaptogens, and vitamins are replacing soda. Health meets taste.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Los Angeles Dodgers star Freddie Freeman is putting his money toward a cause that hits close to home. Freeman and his wife ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.