“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Discover the fascinating reasons why women might gain weight in healthy relationships, as explained by Dr. Rohini Patil.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

Recently there has been a flood of cheap whey protein supplements being sold online which should immediately ring alarm bells ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...

Almonds are a powerhouse for those looking to shed pounds. With their high protein, fiber, and healthy fat content, they help ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Certain individuals may find gaining weight to be a challenging task. While maintaining a balanced diet and regular workout regime is essential for managing a healthy weight, some people may ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...