Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

“Simply Good Foods is uniquely positioned to lead the continued mainstreaming of consumer demand for high-protein, low-sugar, low-carb food and beverage products, and to create meaningful shareholder ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

Mitolyn is a natural weight loss supplement designed to target a hidden cause of stubborn fat—poor mitochondrial health. Based on Harvard research ...

You don’t have to entirely give up sugar, as there are healthier alternatives to satisfy your sweet tooth. Here’s our list of ...

The idea of making the U.S. more like Europe is anathema to many in the Trump administration. But that’s what the Make ...