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High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...
Fruits and vegetables are a great source of fibre, potassium, and other essential nutrients. Some examples of kidney-friendly vegetables include cabbage, cauliflower, eggplant, peppers, spinach, ...
Phoenix resident Sejal Patel didn’t know what to think when she started having anemia symptoms while she was going to medical school. In 2006, Patel, then 25, had been a Type 1 diabetes ...
Kidneys are the third most essential organ in the human body, yet many people are unaware of the food items that are good for ...
Including it in your diet can help manage kidney disease and promote overall well-being. Blueberries are small but mighty when it comes to kidney health. Rich in antioxidants, particularly ...
Even though National Kidney Awareness Month (March) is over, for those who live with kidney disease the awareness is 24/7.
Discover 12 scientifically-backed methods to maintain kidney health naturally through diet, exercise, hydration and lifestyle ...
Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...
Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...
“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Coconut water can be a good source of hydration, but its high potassium content may pose heart risks for some people.